Fitness band or tracker is now in demand for those who want to live a healthy lifestyle. It is also very popular among sports persons. It helps you to keep track of all your activities. When you are doing some physical activities, it is important to record that. In this case, fitness tracker will help you.
But while using fitness tracker, many questions keep arising in our minds. Is fitness tracker really work properly? Is it really good? In this post I will try to tell you about these things.
First I will tell you how a fitness tracker works. There is a device embedded in it that measures the movement of your pulse in different situations like walking, running, sleeping etc. It will count your steps, how much you walk or run with the help of location which will be connected to your smartphones. After analysis, all the data is shown in tracker.
Now question arises – Is it good for tracking your activities? So, yes it will help you to stay motivated. With tracker you will plan the goals to achieve new milestones. It will also track your heart rate.
- Records your data
- Keep motivated
- Improves routine
- Helps in completing goals
- Price is high
- Low Battery
The disadvantages are limited and advantages are more. So, in my opinion, you must try if your budget allows.
I have written this post for #AtoZChallenge 2020. Hope you would have liked it.